All plans are customized to the clients wants and needs. Choose from Yoga instructing, Run Coaching, Strength Coaching and Nutrition Guidance!
Between the endorphins and the sweat, these workouts are sure to spark something!
-$90/Session for 3 months
-Proven to renew and strengthen relationships
-Adding a new physical aspect to your relationship
-Mental break from the mundane
-Feel Confident in front of your partner
Walk down the isle with confidence on your big day!
-Day of workouts, with or without your bridal party
-Or training plans spanning 3-5 month prior to wedding day
-$50/session for 3-5 months
-$200 day of session with bridal party
-Fit into your dress or tux exactly the way you want
-Make your wedding night one to remember for your new spouse
-Be mentally and physically prepared for all the day will bring
Mom's are better mothers when they feel like they are also taking care of themselves!
-$40-50/session for 3 months
-$900 for entire pregnancy
-Can be utilized during pregnancy or postpartum
-Train your body and mind to birth your child safety and naturally
-Have confidence in your body's abilities!
-Get your pre-pregnancy weight back quickly
-Studies show, doing something for yourself can help to avoid postpartum depression
Get your ultimate P.R. in 2021 with The Shoe Bus race coaches!
-Daily training plans emailed monthly
-Constant contact with your coach
-Cross training included
-Free goal setting consultation